Naturya Hemp Protein Powder contains 49g of protein per 100g in a quality that is comparable to the protein from eggs and dairy but from a vegan-certified source. According to the International Olympic Committee’s consensus on sports nutrition, athletes require around 20g of protein after training.
Protein is essential for the growth and maintenance of muscle mass, and contributes to the maintenance of normal bone. It is also a great source of magnesium and calcium which support the normal functioning of muscles, and iron which contributes to normal oxygen transport from the atmosphere to your muscles as well as the rest of your body.
Add to smoothies, milk shakes, granola, energy bars, biscuits, pastries. We recommend 40 g post-exercise, or 10-15 g throughout the day for a protein hit.