Chlorella has been well researched by many organisations including NASA as a true whole food because of its comprehensive nutritional profile and the fact that it is a non-animal source of vitamin B12. A single serving of Chlorella naturally contains 880% of your daily reference intake for vitamin B12, and is also a great source of protein which is vital for muscle growth and maintenance.
Chlorella is also a fantastic source of iron which supports the normal function of the immune system as well as normal oxygen transport in the blood. Chlorella is also high in Vitamin E which contributes to the protection of cells from oxidative stress and the protection of DNA from oxidative damage.
Add to water, fruit juice, smoothies, milk shakes, yoghurt, sorbet, cakes, biscuits, or see below for recipes ideas. We recommend 5 grams per 200ml serving, adjust according to taste.